Alexandre Blin 5000m row
5,000
Meters
23:01.5
Time
2:18.1
Pace
284
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 103 |
January 16, 2025 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.5 | 5,000 | 2:18.1 | 133 | 756 | 19 |
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 19 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 810 | 18 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 19 |
| 2:18.7 | 2,000 | 2:18.7 | 131 | 751 | 19 |
| 2:20.8 | 2,500 | 2:20.8 | 125 | 731 | 20 |
| 2:19.4 | 3,000 | 2:19.4 | 129 | 744 | 21 |
| 2:21.9 | 3,500 | 2:21.9 | 122 | 721 | 19 |
| 2:19.6 | 4,000 | 2:19.6 | 129 | 742 | 20 |
| 2:22.1 | 4,500 | 2:22.1 | 122 | 719 | 21 |
| 2:14.3 | 5,000 | 2:14.3 | 144 | 797 | 20 |
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Workout Graph
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