Alexandre Blin 5000m row
5,000
Meters
23:39.5
Time
2:21.9
Pace
280
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 104 |
January 15, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.5 | 5,000 | 2:21.9 | 122 | 721 | 27 |
| 2:25.2 | 500 | 2:25.2 | 114 | 693 | 26 |
| 2:23.4 | 1,000 | 2:23.4 | 119 | 708 | 27 |
| 2:22.7 | 1,500 | 2:22.7 | 120 | 714 | 27 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 714 | 27 |
| 2:23.8 | 2,500 | 2:23.8 | 118 | 705 | 28 |
| 2:21.6 | 3,000 | 2:21.6 | 123 | 724 | 27 |
| 2:20.3 | 3,500 | 2:20.3 | 127 | 736 | 27 |
| 2:22.7 | 4,000 | 2:22.7 | 120 | 714 | 27 |
| 2:22.6 | 4,500 | 2:22.6 | 121 | 715 | 27 |
| 2:14.5 | 5,000 | 2:14.5 | 144 | 795 | 29 |
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Workout Graph
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