Alexandre Blin 5000m row
5,000
Meters
24:18.2
Time
2:25.8
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 103 |
January 14, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.2 | 5,000 | 2:25.8 | 113 | 688 | 26 |
| 2:30.6 | 500 | 2:30.6 | 102 | 652 | 25 |
| 2:27.1 | 1,000 | 2:27.1 | 110 | 678 | 25 |
| 2:30.8 | 1,500 | 2:30.8 | 102 | 651 | 26 |
| 2:32.2 | 2,000 | 2:32.2 | 99 | 641 | 26 |
| 2:31.7 | 2,500 | 2:31.7 | 100 | 645 | 25 |
| 2:27.6 | 3,000 | 2:27.6 | 109 | 674 | 26 |
| 2:30.9 | 3,500 | 2:30.9 | 102 | 650 | 27 |
| 2:28.2 | 4,000 | 2:28.2 | 108 | 670 | 27 |
| 2:10.3 | 4,500 | 2:10.3 | 158 | 844 | 30 |
| 2:08.8 | 5,000 | 2:08.8 | 164 | 863 | 30 |
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Workout Graph
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