Alexandre Blin 5000m row
5,000
Meters
24:16.3
Time
2:25.6
Pace
275
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 101 |
January 13, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.3 | 5,000 | 2:25.6 | 113 | 690 | 25 |
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 24 |
| 2:23.2 | 1,000 | 2:23.2 | 119 | 710 | 23 |
| 2:26.7 | 1,500 | 2:26.7 | 111 | 681 | 23 |
| 2:29.5 | 2,000 | 2:29.5 | 105 | 660 | 24 |
| 2:26.0 | 2,500 | 2:26.0 | 112 | 687 | 23 |
| 2:24.5 | 3,000 | 2:24.5 | 116 | 699 | 27 |
| 2:29.4 | 3,500 | 2:29.4 | 105 | 661 | 27 |
| 2:31.2 | 4,000 | 2:31.2 | 101 | 648 | 25 |
| 2:28.0 | 4,500 | 2:28.0 | 108 | 671 | 28 |
| 2:13.2 | 5,000 | 2:13.2 | 148 | 809 | 30 |
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Workout Graph
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