Alexandre Blin 5000m row
5,000
Meters
24:20.2
Time
2:26.0
Pace
274
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 103 |
January 12, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.2 | 5,000 | 2:26.0 | 112 | 686 | 22 |
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 22 |
| 2:28.4 | 1,000 | 2:28.4 | 107 | 668 | 21 |
| 2:20.9 | 1,500 | 2:20.9 | 125 | 730 | 21 |
| 2:29.4 | 2,000 | 2:29.4 | 105 | 661 | 22 |
| 2:30.1 | 2,500 | 2:30.1 | 103 | 656 | 23 |
| 2:27.4 | 3,000 | 2:27.4 | 109 | 676 | 22 |
| 2:27.6 | 3,500 | 2:27.6 | 109 | 674 | 22 |
| 2:31.9 | 4,000 | 2:31.9 | 100 | 643 | 22 |
| 2:23.4 | 4,500 | 2:23.4 | 119 | 708 | 23 |
| 2:19.6 | 5,000 | 2:19.6 | 129 | 742 | 27 |
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Workout Graph
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