Alexandre Blin 3000m row
3,000
Meters
13:27.0
Time
2:14.5
Pace
177
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 372 |
| Drag Factor | 102 |
August 03, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.0 | 3,000 | 2:14.5 | 144 | 795 | 27 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 27 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 28 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 27 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 765 | 28 |
| 2:16.3 | 2,500 | 2:16.3 | 138 | 775 | 27 |
| 2:04.2 | 3,000 | 2:04.2 | 183 | 928 | 29 |
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Workout Graph
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