Alexandre Blin 3000m row
3,000
Meters
13:47.4
Time
2:17.9
Pace
170
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 375 |
| Drag Factor | 101 |
July 02, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:47.4 | 3,000 | 2:17.9 | 133 | 759 | 170 | 26 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 28 | 26 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 770 | 29 | 27 |
| 2:18.4 | 1,500 | 2:18.4 | 132 | 754 | 28 | 26 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 752 | 28 | 27 |
| 2:18.7 | 2,500 | 2:18.7 | 131 | 751 | 28 | 28 |
| 2:16.3 | 3,000 | 2:16.3 | 138 | 775 | 29 | 28 |
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Workout Graph
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