Alexandre Blin 5000m row
5,000
Meters
23:52.7
Time
2:23.2
Pace
279
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 101 |
June 28, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.7 | 5,000 | 2:23.2 | 119 | 709 | 25 |
| 2:30.5 | 500 | 2:30.5 | 103 | 653 | 26 |
| 2:25.4 | 1,000 | 2:25.4 | 114 | 691 | 25 |
| 2:27.9 | 1,500 | 2:27.9 | 108 | 672 | 25 |
| 2:28.9 | 2,000 | 2:28.9 | 106 | 664 | 26 |
| 2:28.9 | 2,500 | 2:28.9 | 106 | 664 | 25 |
| 2:28.5 | 3,000 | 2:28.5 | 107 | 667 | 26 |
| 2:28.2 | 3,500 | 2:28.2 | 108 | 670 | 26 |
| 2:27.3 | 4,000 | 2:27.3 | 110 | 676 | 26 |
| 2:05.2 | 4,500 | 2:05.2 | 178 | 913 | 26 |
| 2:02.1 | 5,000 | 2:02.1 | 192 | 961 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.