Alexandre Blin 3000m row
3,000
Meters
13:55.6
Time
2:19.2
Pace
169
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 349 |
| Drag Factor | 104 |
April 02, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.6 | 3,000 | 2:19.2 | 130 | 745 | 24 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 24 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 24 |
| 2:20.1 | 1,500 | 2:20.1 | 127 | 738 | 25 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 737 | 25 |
| 2:21.3 | 2,500 | 2:21.3 | 124 | 726 | 25 |
| 2:19.4 | 3,000 | 2:19.4 | 129 | 744 | 26 |
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Workout Graph
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