Adam Prewett 30:00 row
7,314
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 150 |
February 20, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,314 | 2:03.0 | 188 | 946 | 471 | 27 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 27 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 966 | 96 | 27 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 27 |
| 24:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 28 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 92 | 28 |
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Workout Graph
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