Adam Prewett 4:00 row
925
Meters
4:00.0
Time
2:09.7
Pace
55
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 161 |
February 15, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 28 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 29 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 32 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 28 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.