Adam Prewett 30:00 row
7,172
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 162 |
February 08, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,172 | 2:05.4 | 177 | 909 | 28 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 28 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 914 | 28 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 28 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 29 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 29 |
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Workout Graph
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