Adam Prewett 5000m row
5,000
Meters
20:45.7
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 168 |
February 01, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.7 | 5,000 | 2:04.5 | 181 | 923 | 28 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 28 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 985 | 29 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 28 |
| 4:14.6 | 4,000 | 2:07.3 | 170 | 883 | 28 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 910 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.