Adam Prewett 5000m row
5,000
Meters
20:58.4
Time
2:05.8
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 147 |
January 22, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.4 | 5,000 | 2:05.8 | 176 | 904 | 26 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 27 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 891 | 26 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 26 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 909 | 27 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 885 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.