Adam Prewett 5000m row
5,000
Meters
21:48.7
Time
2:10.8
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 116 |
October 27, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.7 | 5,000 | 2:10.8 | 156 | 837 | 26 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 28 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 866 | 27 |
| 4:25.7 | 3,000 | 2:12.8 | 149 | 813 | 26 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 747 | 25 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.