Adam Prewett 20:00 row
4,527
Meters
20:00.3
Time
2:12.5
Pace
272
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 113 |
October 20, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.3 | 4,527 | 2:12.5 | 150 | 816 | 24 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 20:00.2 | 1,113 | 2:14.8 | 143 | 791 | 25 |
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Workout Graph
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