Adam Prewett 5000m row
5,000
Meters
20:27.7
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 157 |
April 19, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.7 | 5,000 | 2:02.7 | 189 | 950 | 26 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 28 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 27 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 910 | 26 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 906 | 26 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 907 | 27 |
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Workout Graph
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