Virginie Lewicki Acosta 4:00 row
809
Meters
4:00.0
Time
2:28.3
Pace
44
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 101 |
September 23, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 17 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 23 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 16 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 16 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 15 |
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Workout Graph
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