Virginie Lewicki Acosta 4:00 row
778
Meters
4:00.0
Time
2:34.2
Pace
39
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 96 |
September 05, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 778 | 2:34.2 | 95 | 628 | 19 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 19 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 19 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 20 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 21 |
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Workout Graph
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