Virginie Lewicki Acosta v800m/2:00r...3 row
1,000
Meters
4:05.8
Time
2:02.9
Pace
63
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,153 |
| Overall Time | 7:05.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 33 |
| Stroke Count | 128 |
| Drag Factor | 92 |
June 20, 2025 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 33 | |
| 3:17.9 | 800 | 2:03.6 | 185 | 936 | 31 | |
| r: 2:00 | 33 | |||||
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 35 | |
| r: 0:30 | 68 | |||||
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 33 | |
| r: 0:30 | 52 | |||||
| r153 |
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Workout Graph
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