Virginie Lewicki Acosta v600m/2:00r...5 row
1,000
Meters
3:59.6
Time
1:59.8
Pace
63
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,119 |
| Overall Time | 9:59.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 35 |
| Stroke Count | 136 |
| Drag Factor | 104 |
May 23, 2025 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 35 | |
| 2:26.1 | 600 | 2:01.7 | 194 | 967 | 33 | |
| r: 2:00 | 24 | |||||
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 35 | |
| r: 1:00 | 24 | |||||
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 36 | |
| r: 1:00 | 22 | |||||
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 36 | |
| r: 1:00 | 26 | |||||
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 36 | |
| r: 1:00 | 23 | |||||
| r119 |
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Workout Graph
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