Martin Puumalainen v20c/2:00r...5 SkiErg
4,057
Meters
14:55.0
Time
1:50.3
Pace
300
Calories
| Rest Distance | 1,855 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,912 |
| Overall Time | 24:55.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 37 |
| Stroke Count | 544 |
| Drag Factor | 117 |
March 28, 2025 13:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.0 | 4,057 | 1:50.3 | 261 | 1197 | 37 | |
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 44 | |
| r: 2:00 | 425 | |||||
| 1:54.9 | 529 | 1:48.6 | 273 | 1240 | 37 | |
| r: 2:00 | 370 | |||||
| 2:59.7 | 813 | 1:50.5 | 259 | 1192 | 35 | |
| r: 2:00 | 344 | |||||
| 4:03.9 | 1,095 | 1:51.3 | 253 | 1172 | 35 | |
| r: 2:00 | 309 | |||||
| 5:04.4 | 1,369 | 1:51.1 | 255 | 1176 | 37 | |
| r: 2:00 | 407 | |||||
| r1,855 |
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Workout Graph
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