Martin Puumalainen 5000m SkiErg
5,000
Meters
20:58.2
Time
2:05.8
Pace
312
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 35 |
| Stroke Count | 730 |
| Drag Factor | 123 |
March 12, 2025 06:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.2 | 5,000 | 2:05.8 | 176 | 904 | 35 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 36 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 877 | 36 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 35 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 885 | 35 |
| 2:06.1 | 2,500 | 2:06.1 | 175 | 900 | 35 |
| 2:05.7 | 3,000 | 2:05.7 | 176 | 906 | 34 |
| 2:04.9 | 3,500 | 2:04.9 | 180 | 918 | 35 |
| 2:04.4 | 4,000 | 2:04.4 | 182 | 925 | 34 |
| 2:03.1 | 4,500 | 2:03.1 | 188 | 945 | 35 |
| 2:00.5 | 5,000 | 2:00.5 | 200 | 988 | 35 |
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Workout Graph
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