Martin Puumalainen 5000m SkiErg
5,000
Meters
21:56.6
Time
2:11.6
Pace
297
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 33 |
| Stroke Count | 729 |
| Drag Factor | 102 |
March 05, 2025 06:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.6 | 5,000 | 2:11.6 | 153 | 827 | 33 | 114 |
| 2:15.1 | 508 | 2:12.9 | 149 | 812 | 33 | 124 |
| 2:14.1 | 1,016 | 2:11.9 | 152 | 823 | 32 | 114 |
| 2:14.2 | 1,524 | 2:12.0 | 152 | 822 | 32 | 110 |
| 2:14.3 | 2,032 | 2:12.1 | 152 | 821 | 33 | 120 |
| 2:14.5 | 2,540 | 2:12.3 | 151 | 819 | 33 | 116 |
| 2:13.9 | 3,048 | 2:11.7 | 153 | 826 | 34 | 121 |
| 2:13.9 | 3,556 | 2:11.7 | 153 | 826 | 34 | 103 |
| 2:13.8 | 4,064 | 2:11.6 | 153 | 827 | 34 | 106 |
| 2:12.2 | 4,572 | 2:10.1 | 159 | 846 | 34 | 115 |
| 1:50.7 | 5,000 | 2:09.3 | 162 | 856 | 34 | 115 |
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Workout Graph
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