Martin Puumalainen 5000m SkiErg
5,000
Meters
21:19.2
Time
2:07.9
Pace
307
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 34 |
| Stroke Count | 734 |
| Drag Factor | 118 |
March 03, 2025 06:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.2 | 5,000 | 2:07.9 | 167 | 875 | 34 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 36 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 35 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 35 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 35 |
| 2:06.4 | 2,500 | 2:06.4 | 173 | 896 | 33 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 889 | 34 |
| 2:06.7 | 3,500 | 2:06.7 | 172 | 892 | 34 |
| 2:06.2 | 4,000 | 2:06.2 | 174 | 899 | 34 |
| 2:05.9 | 4,500 | 2:05.9 | 175 | 903 | 34 |
| 2:00.4 | 5,000 | 2:00.4 | 201 | 990 | 34 |
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Workout Graph
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