Martin Puumalainen v2:00/1:00r...7 SkiErg
4,633
Meters
17:00.0
Time
1:50.0
Pace
337
Calories
133
Heart Rate
| Rest Distance | 1,388 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,021 |
| Overall Time | 24:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 41 |
| Stroke Count | 698 |
| Drag Factor | 135 |
March 01, 2025 17:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,633 | 1:50.0 | 262 | 1203 | 41 | 133 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 43 | 141 | |
| r: 1:00 | 217 | ||||||
| 3:00.0 | 817 | 1:50.1 | 262 | 1201 | 42 | 144 | |
| r: 1:00 | 201 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 42 | 143 | |
| r: 1:00 | 183 | ||||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 41 | 141 | |
| r: 1:00 | 188 | ||||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 40 | 130 | |
| r: 1:00 | 187 | ||||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 40 | 121 | |
| r: 1:00 | 176 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 41 | 117 | |
| r: 1:00 | 236 | ||||||
| r1,388 |
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Workout Graph
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