Martin Puumalainen v1000m/3:00r...3 SkiErg
3,000
Meters
10:41.6
Time
1:46.9
Pace
228
Calories
| Rest Distance | 2,034 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,034 |
| Overall Time | 19:41.6 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 44 |
| Stroke Count | 473 |
| Drag Factor | 115 |
February 27, 2025 12:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.6 | 3,000 | 1:46.9 | 286 | 1285 | 44 | |
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1243 | 43 | |
| r: 3:00 | 671 | |||||
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1275 | 44 | |
| r: 3:00 | 673 | |||||
| 3:30.0 | 1,000 | 1:45.0 | 302 | 1340 | 46 | |
| r: 3:00 | 690 | |||||
| r2,034 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.