Martin Puumalainen 5000m row
5,000
Meters
20:22.1
Time
2:02.2
Pace
320
Calories
111
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 203 |
February 27, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.1 | 5,000 | 2:02.2 | 192 | 959 | 29 | 111 |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 31 | 104 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 941 | 30 | 107 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 30 | 103 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 922 | 29 | 106 |
| 2:04.8 | 2,500 | 2:04.8 | 180 | 919 | 29 | 108 |
| 2:03.0 | 3,000 | 2:03.0 | 188 | 947 | 29 | 108 |
| 2:02.7 | 3,500 | 2:02.7 | 189 | 952 | 29 | 109 |
| 2:02.1 | 4,000 | 2:02.1 | 192 | 961 | 29 | 113 |
| 1:58.3 | 4,500 | 1:58.3 | 211 | 1027 | 30 | 130 |
| 1:54.8 | 5,000 | 1:54.8 | 231 | 1096 | 29 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.