Martin Puumalainen 7000m SkiErg
7,000
Meters
28:56.6
Time
2:04.0
Pace
444
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 37 |
| Stroke Count | 1097 |
| Drag Factor | 115 |
February 25, 2025 06:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.6 | 7,000 | 2:04.0 | 183 | 931 | 37 |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 39 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 883 | 38 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 37 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 931 | 38 |
| 2:04.5 | 2,500 | 2:04.5 | 181 | 924 | 37 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 961 | 38 |
| 2:02.0 | 3,500 | 2:02.0 | 193 | 963 | 38 |
| 2:02.1 | 4,000 | 2:02.1 | 192 | 961 | 38 |
| 2:05.9 | 4,500 | 2:05.9 | 175 | 903 | 37 |
| 2:02.6 | 5,000 | 2:02.6 | 190 | 953 | 39 |
| 2:03.3 | 5,500 | 2:03.3 | 187 | 942 | 38 |
| 2:04.4 | 6,000 | 2:04.4 | 182 | 925 | 37 |
| 2:01.9 | 6,500 | 2:01.9 | 193 | 964 | 38 |
| 1:59.4 | 7,000 | 1:59.4 | 206 | 1007 | 39 |
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Workout Graph
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