Martin Puumalainen v20c/2:00r...5 SkiErg
3,944
Meters
14:10.5
Time
1:47.8
Pace
300
Calories
| Rest Distance | 2,041 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,985 |
| Overall Time | 24:10.5 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 45 |
| Stroke Count | 618 |
| Drag Factor | 115 |
February 24, 2025 12:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.5 | 3,944 | 1:47.8 | 279 | 1260 | 45 | |
| 0:49.9 | 243 | 1:42.6 | 323 | 1412 | 51 | |
| r: 2:00 | 432 | |||||
| 1:46.3 | 507 | 1:44.8 | 304 | 1345 | 47 | |
| r: 2:00 | 407 | |||||
| 2:52.5 | 796 | 1:48.3 | 275 | 1246 | 43 | |
| r: 2:00 | 395 | |||||
| 3:55.4 | 1,075 | 1:49.4 | 267 | 1217 | 42 | |
| r: 2:00 | 390 | |||||
| 4:46.4 | 1,323 | 1:48.2 | 276 | 1249 | 43 | |
| r: 2:00 | 417 | |||||
| r2,041 |
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Workout Graph
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