Martin Puumalainen v1:00/1:00r...10 SkiErg
2,881
Meters
10:00.0
Time
1:44.1
Pace
223
Calories
| Rest Distance | 1,770 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,651 |
| Overall Time | 20:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 49 |
| Stroke Count | 495 |
| Drag Factor | 114 |
February 18, 2025 07:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,881 | 1:44.1 | 310 | 1366 | 49 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 48 | |
| r: 1:00 | 205 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 49 | |
| r: 1:00 | 195 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 48 | |
| r: 1:00 | 174 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 48 | |
| r: 1:00 | 190 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 49 | |
| r: 1:00 | 186 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 49 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 50 | |
| r: 1:00 | 173 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 51 | |
| r: 1:00 | 157 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 52 | |
| r: 1:00 | 152 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 51 | |
| r: 1:00 | 174 | |||||
| r1,770 |
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Workout Graph
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