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Martin Puumalainen 5000m SkiErg

5,000

Meters

21:57.9

Time

2:11.7

Pace

298

Calories

127

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate39
Stroke Count859
Drag Factor120

February 16, 2025 06:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:57.9 5,000 2:11.7 153 826 39 127
2:15.4 500 2:15.4 141 785 39 136
2:15.0 1,000 2:15.0 142 789 39 129
2:14.9 1,500 2:14.9 143 790 39 124
2:12.9 2,000 2:12.9 149 813 39 122
2:10.3 2,500 2:10.3 158 844 40 123
2:10.4 3,000 2:10.4 158 843 40 132
2:10.9 3,500 2:10.9 156 837 39 133
2:10.9 4,000 2:10.9 156 837 39 120
2:10.2 4,500 2:10.2 159 845 39 125
2:07.1 5,000 2:07.1 170 886 39 128

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Workout Graph

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