Martin Puumalainen 3000m SkiErg
3,000
Meters
12:29.4
Time
2:04.9
Pace
188
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 41 |
| Stroke Count | 516 |
| Drag Factor | 118 |
February 14, 2025 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.4 | 3,000 | 2:04.9 | 180 | 918 | 41 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 40 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 871 | 40 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 41 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 921 | 42 |
| 2:02.2 | 2,500 | 2:02.2 | 192 | 960 | 42 |
| 1:59.1 | 3,000 | 1:59.1 | 207 | 1013 | 42 |
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Workout Graph
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