Martin Puumalainen 3000m SkiErg
3,000
Meters
12:42.1
Time
2:07.0
Pace
185
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 38 |
| Stroke Count | 491 |
| Drag Factor | 146 |
February 14, 2025 06:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.1 | 3,000 | 2:07.0 | 171 | 887 | 38 | 130 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 39 | 118 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 38 | 132 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 39 | 139 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 881 | 39 | 136 |
| 2:02.6 | 2,500 | 2:02.6 | 190 | 953 | 39 | 137 |
| 2:01.5 | 3,000 | 2:01.5 | 195 | 971 | 39 | 123 |
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Workout Graph
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