Martin Puumalainen 5000m SkiErg
5,000
Meters
20:30.7
Time
2:03.0
Pace
318
Calories
130
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 40 |
| Stroke Count | 832 |
| Drag Factor | 116 |
February 12, 2025 06:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.7 | 5,000 | 2:03.0 | 188 | 946 | 40 | 130 |
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 40 | 131 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 903 | 39 | 132 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 40 | 138 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 39 | 126 |
| 2:04.8 | 2,500 | 2:04.8 | 180 | 919 | 39 | 130 |
| 2:04.3 | 3,000 | 2:04.3 | 182 | 927 | 41 | 127 |
| 2:03.2 | 3,500 | 2:03.2 | 187 | 944 | 41 | 131 |
| 2:01.4 | 4,000 | 2:01.4 | 196 | 973 | 42 | 126 |
| 1:59.1 | 4,500 | 1:59.1 | 207 | 1013 | 43 | 125 |
| 1:55.1 | 5,000 | 1:55.1 | 230 | 1089 | 42 | 136 |
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Workout Graph
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