Martin Puumalainen 5000m SkiErg
5,000
Meters
20:08.5
Time
2:00.8
Pace
325
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 41 |
| Stroke Count | 839 |
| Drag Factor | 124 |
February 10, 2025 06:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 5,000 | 2:00.8 | 198 | 982 | 41 |
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 40 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 919 | 41 |
| 2:02.7 | 1,500 | 2:02.7 | 189 | 952 | 42 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 968 | 41 |
| 2:01.1 | 2,500 | 2:01.1 | 197 | 978 | 41 |
| 2:00.5 | 3,000 | 2:00.5 | 200 | 988 | 42 |
| 2:01.3 | 3,500 | 2:01.3 | 196 | 974 | 41 |
| 1:58.7 | 4,000 | 1:58.7 | 209 | 1020 | 42 |
| 1:57.4 | 4,500 | 1:57.4 | 216 | 1044 | 42 |
| 1:53.3 | 5,000 | 1:53.3 | 241 | 1128 | 44 |
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Workout Graph
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