Martin Puumalainen 5000m SkiErg
5,000
Meters
20:49.8
Time
2:04.9
Pace
312
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 38 |
| Stroke Count | 809 |
| Drag Factor | 166 |
February 06, 2025 06:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.8 | 5,000 | 2:04.9 | 179 | 917 | 38 |
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 39 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 39 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 936 | 39 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 39 |
| 2:05.2 | 2,500 | 2:05.2 | 178 | 913 | 39 |
| 2:05.6 | 3,000 | 2:05.6 | 177 | 907 | 39 |
| 2:05.8 | 3,500 | 2:05.8 | 176 | 905 | 38 |
| 2:05.0 | 4,000 | 2:05.0 | 179 | 916 | 39 |
| 2:05.6 | 4,500 | 2:05.6 | 177 | 907 | 39 |
| 2:05.0 | 5,000 | 2:05.0 | 179 | 916 | 39 |
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Workout Graph
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