Martin Puumalainen 3000m SkiErg
3,000
Meters
12:18.5
Time
2:03.0
Pace
192
Calories
109
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 43 |
| Stroke Count | 536 |
| Drag Factor | 126 |
February 02, 2025 09:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.5 | 3,000 | 2:03.0 | 188 | 945 | 43 | 109 |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 41 | 103 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 43 | 110 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 913 | 43 | 109 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 43 | 108 |
| 2:06.0 | 2,500 | 2:06.0 | 175 | 902 | 42 | 104 |
| 1:49.0 | 3,000 | 1:49.0 | 270 | 1230 | 51 | 124 |
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Workout Graph
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