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Martin Puumalainen 10000m SkiErg

10,000

Meters

43:20.2

Time

2:10.0

Pace

602

Calories

130

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate39
Stroke Count1714
Drag Factor156

January 24, 2025 07:01:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:20.2 10,000 2:10.0 159 848 39 130
2:13.2 500 2:13.2 148 809 38 125
2:11.8 1,000 2:11.8 153 826 40 139
2:10.7 1,500 2:10.7 157 839 39 137
2:09.5 2,000 2:09.5 161 854 40 134
2:11.2 2,500 2:11.2 155 833 38 134
2:08.5 3,000 2:08.5 165 867 40 137
2:09.3 3,500 2:09.3 162 857 39 147
2:08.4 4,000 2:08.4 165 869 40 147
2:13.7 4,500 2:13.7 146 804 38 133
2:09.5 5,000 2:09.5 161 854 40 129
2:09.4 5,500 2:09.4 162 855 41 116
2:08.5 6,000 2:08.5 165 867 42 117
2:12.1 6,500 2:12.1 152 822 39 115
2:09.6 7,000 2:09.6 161 853 40 107
2:09.8 7,500 2:09.8 160 850 40 109
2:10.9 8,000 2:10.9 156 837 39 138
2:13.7 8,500 2:13.7 146 804 37 132
2:11.3 9,000 2:11.3 155 832 39 134
2:10.3 9,500 2:10.3 158 844 40 142
1:58.9 10,000 1:58.9 208 1016 41 138

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Workout Graph

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