Martin Puumalainen 5000m SkiErg
5,000
Meters
20:49.4
Time
2:04.9
Pace
316
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 39 |
| Stroke Count | 810 |
| Drag Factor | 159 |
January 22, 2025 18:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.4 | 5,000 | 2:04.9 | 179 | 917 | 39 | 129 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 40 | 144 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 38 | 128 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 921 | 38 | 129 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 921 | 38 | 127 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 972 | 41 | 118 |
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Workout Graph
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