Martin Puumalainen 5000m SkiErg
5,000
Meters
18:44.5
Time
1:52.4
Pace
356
Calories
136
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 46 |
| Stroke Count | 878 |
| Drag Factor | 164 |
January 16, 2025 06:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.5 | 5,000 | 1:52.4 | 246 | 1147 | 46 | 136 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 44 | 123 |
| 3:41.9 | 2,000 | 1:50.9 | 256 | 1181 | 48 | 119 |
| 3:42.0 | 3,000 | 1:51.0 | 256 | 1180 | 47 | 121 |
| 3:42.9 | 4,000 | 1:51.4 | 253 | 1170 | 47 | 160 |
| 3:40.8 | 5,000 | 1:50.4 | 260 | 1195 | 48 | 158 |
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Workout Graph
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