Martin Puumalainen 5000m SkiErg
5,000
Meters
20:50.5
Time
2:05.0
Pace
310
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 95 |
December 23, 2025 15:41:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.5 | 5,000 | 2:05.0 | 179 | 915 | 29 | 121 |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 33 | 116 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 912 | 31 | 118 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 913 | 30 | 121 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 921 | 30 | 122 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 912 | 29 | 123 |
| 2:04.9 | 3,000 | 2:04.9 | 180 | 918 | 29 | 124 |
| 2:05.0 | 3,500 | 2:05.0 | 179 | 916 | 29 | 123 |
| 2:04.7 | 4,000 | 2:04.7 | 180 | 921 | 29 | 124 |
| 2:05.3 | 4,500 | 2:05.3 | 178 | 912 | 29 | 124 |
| 2:04.8 | 5,000 | 2:04.8 | 180 | 919 | 30 | 123 |
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Workout Graph
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