Martin Puumalainen 3000m SkiErg
3,000
Meters
12:42.0
Time
2:07.0
Pace
185
Calories
117
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 371 |
| Drag Factor | 92 |
October 31, 2025 06:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.0 | 3,000 | 2:07.0 | 171 | 888 | 29 | 117 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 30 | 111 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 858 | 30 | 112 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 30 | 115 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 29 | 120 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 916 | 29 | 123 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 945 | 28 | 126 |
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Workout Graph
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