Martin Puumalainen 5000m SkiErg
5,000
Meters
19:52.4
Time
1:59.2
Pace
328
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 96 |
September 03, 2025 06:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.4 | 5,000 | 1:59.2 | 206 | 1010 | 31 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 33 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 32 |
| 2:01.2 | 1,500 | 2:01.2 | 197 | 976 | 32 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 971 | 31 |
| 2:01.5 | 2,500 | 2:01.5 | 195 | 971 | 31 |
| 2:01.0 | 3,000 | 2:01.0 | 198 | 979 | 31 |
| 1:58.6 | 3,500 | 1:58.6 | 210 | 1022 | 31 |
| 1:57.8 | 4,000 | 1:57.8 | 214 | 1036 | 31 |
| 1:55.9 | 4,500 | 1:55.9 | 225 | 1073 | 32 |
| 1:53.6 | 5,000 | 1:53.6 | 239 | 1121 | 33 |
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Workout Graph
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