Martin Puumalainen 5000m SkiErg
5,000
Meters
20:41.0
Time
2:04.1
Pace
320
Calories
120
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 632 |
| Drag Factor | 82 |
August 18, 2025 06:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.0 | 5,000 | 2:04.1 | 183 | 930 | 30 | 120 |
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 32 | 116 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 30 | 116 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 930 | 30 | 118 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 930 | 30 | 119 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 930 | 30 | 121 |
| 2:04.1 | 3,000 | 2:04.1 | 183 | 930 | 30 | 122 |
| 2:04.2 | 3,500 | 2:04.2 | 183 | 928 | 30 | 123 |
| 2:04.1 | 4,000 | 2:04.1 | 183 | 930 | 31 | 123 |
| 2:04.1 | 4,500 | 2:04.1 | 183 | 930 | 30 | 124 |
| 2:04.0 | 5,000 | 2:04.0 | 184 | 931 | 30 | 124 |
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Workout Graph
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