Martin Puumalainen v2000m/0:16r...2
4,000
Meters
15:20.1
Time
1:53.0
Pace
284
Calories
146
Heart Rate
| Transition Time | 0:16.0 |
|---|
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
August 08, 2025 09:13:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 15:20.1 | 4,000 | 1:53.0 | 242 | 1137 | 27 | 146 | |
| 7:43.2 | 2,000 |  |
1:55.8 | 225 | 1075 | 33 | 144 |
| 7:20.8 | 2,000 |  |
1:50.2 | 262 | 1200 | 22 | 148 |
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Workout Graph
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