Martin Puumalainen 5000m SkiErg
5,000
Meters
20:07.0
Time
2:00.7
Pace
326
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 79 |
August 05, 2025 07:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,000 | 2:00.7 | 199 | 985 | 31 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 32 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 31 |
| 2:03.5 | 1,500 | 2:03.5 | 186 | 939 | 31 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 948 | 30 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 966 | 30 |
| 2:00.5 | 3,000 | 2:00.5 | 200 | 988 | 30 |
| 1:59.5 | 3,500 | 1:59.5 | 205 | 1005 | 31 |
| 1:57.9 | 4,000 | 1:57.9 | 214 | 1034 | 32 |
| 1:56.7 | 4,500 | 1:56.7 | 220 | 1057 | 31 |
| 1:55.0 | 5,000 | 1:55.0 | 230 | 1092 | 32 |
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Workout Graph
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