Martin Puumalainen 5000m SkiErg
5,000
Meters
21:44.7
Time
2:10.4
Pace
300
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Stroke Count | 681 |
| Drag Factor | 96 |
August 04, 2025 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.7 | 5,000 | 2:10.4 | 158 | 842 | 31 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 33 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 32 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 32 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 31 |
| 2:10.5 | 2,500 | 2:10.5 | 157 | 841 | 31 |
| 2:10.6 | 3,000 | 2:10.6 | 157 | 840 | 31 |
| 2:10.4 | 3,500 | 2:10.4 | 158 | 843 | 31 |
| 2:10.5 | 4,000 | 2:10.5 | 157 | 841 | 31 |
| 2:10.0 | 4,500 | 2:10.0 | 159 | 848 | 30 |
| 2:09.9 | 5,000 | 2:09.9 | 160 | 849 | 31 |
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Workout Graph
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