Martin Puumalainen 5000m SkiErg
5,000
Meters
20:13.2
Time
2:01.3
Pace
324
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 79 |
July 28, 2025 07:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.2 | 5,000 | 2:01.3 | 196 | 974 | 31 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 32 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 32 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 937 | 31 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 948 | 31 |
| 2:02.3 | 2,500 | 2:02.3 | 191 | 958 | 30 |
| 2:01.0 | 3,000 | 2:01.0 | 198 | 979 | 31 |
| 2:00.2 | 3,500 | 2:00.2 | 202 | 993 | 30 |
| 1:58.8 | 4,000 | 1:58.8 | 209 | 1018 | 30 |
| 1:57.5 | 4,500 | 1:57.5 | 216 | 1042 | 31 |
| 1:55.7 | 5,000 | 1:55.7 | 226 | 1077 | 32 |
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Workout Graph
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