Martin Puumalainen 5000m SkiErg
5,000
Meters
20:29.8
Time
2:02.9
Pace
320
Calories
121
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 81 |
July 08, 2025 07:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.8 | 5,000 | 2:02.9 | 188 | 947 | 30 | 121 |
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 32 | 104 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 32 | 107 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 30 | 112 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 933 | 31 | 119 |
| 2:03.1 | 2,500 | 2:03.1 | 188 | 945 | 31 | 121 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 961 | 30 | 124 |
| 2:01.1 | 3,500 | 2:01.1 | 197 | 978 | 31 | 127 |
| 2:00.2 | 4,000 | 2:00.2 | 202 | 993 | 30 | 130 |
| 1:58.6 | 4,500 | 1:58.6 | 210 | 1022 | 30 | 135 |
| 1:56.2 | 5,000 | 1:56.2 | 223 | 1067 | 31 | 139 |
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Workout Graph
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